Sunday, August 30, 2015

Scenes we'd Like to see on Cooking Shows




One of the funniest things I saw in recent memory was an episode where Emeril was cooking with the late, great Julia Child, the queen of all Television chefs. They were making a soufflĂ©, and Emeril, as I recall, had a slight variation on the classic theme. In the end, the soufflĂ© didn’t quite come out as perfect as Julia would have liked, and she commented on that fact.

It made me think of what it would be like to see one of my super experimental Gluten Free dishes on some cooking show. Instead of ooh’s and ah’s, there may be a wide eyed look with the classic puckered lips that preclude someone wanting to spit the substance out into the nearest napkin or receptacle.

 
These are the types of dishes that I’ve had to experiment with through the years as I’ve tried to perfect the GLuten free version of any number of dishes. Some of the tried and true variations start with the classic Cream of Mushroom soup, which is off limits for those of us who follow the GF lifestyle.

 
So what do we do? There are some fool-proof, never-fail variations on a theme that will work well with any chicken casserole or dish that calls for the Cream of Mushroom soup base. The white sauce is probably the best for a base sauce-a “Mother” sauce-for Gluten-Free Cooks.

 Here’s your basic white sauce: I use a Vita-Mix blender. Any good blender should do the trick.

 
1 1/3 cups Lowfat milk-soy milk

¼ cup all purpose flour-GF

¼ cup Light butter

½ tsp salt-opt
 
*Place ingredient in blender (Vita-Mix) in order listed above. Secure the lid and start speed on low (1 on VM). Quickly increase the speed to High and blend for about 5 minutes. For Cheese Sauce :May add ½ to ¾ cup of good low-fat cheese or cheese substitute.

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